I was recently inspired by the story of Katelyn Ohashi, dubbed in one publication as “the most famous gymnast never to have made it to the olympics.” Katelyn shot to fame in January 2019 when her perfect 10 at the US College Championships went viral. The secret ingredient to her winning performance is also the secret to yours and mine.
☀️Summer is here! ☀️ At least for those of us in the northern hemisphere 😎 For many of us work slows down in the summer, and whether we are able to take a vacation or not, it offers an opportunity to get renewed and refreshed in body, mind and spirit. Here are 7 ideas for making the most of it.
Imagine watching a film that has been created in 3D without 3D glasses. You can follow the plot, but it’s flat, fuzzy and a bit tiring. That’s what happened to me when I went to watch “Star Wars: The Force Awakens” with my husband. Then I put on my stylish Stormtrooper 3D glasses and things really came to life!
Last Thursday I woke up at 5.48 am with a strange thought in my head. “I’m so grateful that I met my husband.” Seriously, maybe you’re a saint and gratitude oozes out of your pores, but for me this was a first! So, I started thinking about it. Where did that come from?
This morning my outlook was more “grating and mind full” than “mindful and grateful” this afternoon I’m looking forward to the next few months being like a giant magic advent calendar. The change came when I paused for breath.
Events
No Events
Let's connect
Contact me for more information and let's get started
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.