Resilience Reboot Workshop (27 January 2021)
Date(s) - 27/01/2021
8:00 am - 9:30 am
2020 gave us a crash-course in stress-management. But resilience is built over the long haul.
Let’s make 2021 a year when we develop healthy habits for life-long resilience!
In this 90-minute online workshop you will learn how to regulate stress, manage energy, and develop greater emotional agility.
Note that some pre-work is required for this workshop.
Bookings are closed for this event.