Resilience Reboot Workshop (27 January 2021)

Date(s) - 27/01/2021
8:00 am - 9:30 am

2020 gave us a crash-course in stress-management. But resilience is built over the long haul.

Let’s make 2021 a year when we develop healthy habits for life-long resilience!

In this 90-minute online workshop you will learn how to regulate stress, manage energy, and develop greater emotional agility.

Note that some pre-work is required for this workshop.

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Bookings are closed for this event.